There have been countless articles,
seminars, books and discussions about the value of maintaining a
positive attitude, and most of us would agree that it is far more
productive to maintain a positive approach and frame of mind than
either being neutral or negative. However, in our everyday lives and
activities, we often, nearly automatically revert to permitting
negativity pervade and dominate our consciousness. One of the best and
easiest ways of training ourselves to approach life from a can - do, as
opposed to can't do perspective, is to begin by concentrating on
eliminating these three negative words (or phrases) from our oral and
written vocabulary: avoid saying problem or thinking about scenarios as
problems; never begin one's process by saying that you'll try; and
don't focus on why it can't be done.
1. Instead of perceiving
obstacles as problems, view them instead as challenges. Take a moment,
close your eyes and think about the image that you perceive when you
think about a problem instead of thinking of a challenge. Our
perceptions of a problem is one of something to be avoided, that we
want to evade or run away from, and is, at best, unpleasant and
unhappy. On the other hand, when we think of an obstacle in terms of
being a challenge, we often perceive of an experience similar to a
sporting event, where overcoming the obstacle is invigorating,
refreshing and fun. Would you rather face a challenge or a problem?
While most people would objectively state that a challenge is better,
when a perceived crisis or obstacle arises, most people revert to
thinking about problem solving and having a problem. How can you be
thinking positively if you consider yourself a problem solver?
2.
When someone is asked to do something that he knows is worth the
effort, or valuable to either himself or to others that he values, or
both, we often hear people say, "I'll try." Unfortunately, the reality
is that using the word, try, is actually a negative one, because it
brings up thoughts of why you might not be able to get it done. Rather
than trying, next time begin the process by saying, "I will."
3.
When a new idea or approach is brought up that addresses a need, and
therefore, requires either a change or some sort of action, the vast
majority of people react by stating what is wrong with the idea, and
why it can't be done or get done! Instead, approach and welcome needed
changes with the philosophy, "Here's what I'm going to do to get it
done."
We often read and speak about using positive affirmations
to enhance our attitude. However, unless we change our vocabulary and
mindset, it is often our negative words that are our worst enemies.
3 Dangerous Negative Words
Reviewed by Ann
on
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