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Friday, 27 September 2013

Do You Believe You Deserve To Win?

With so much of our focus so often on winning, have you ever examined whether you really feel that you deserve to win? Or, do you settle for merely being in contention, settling for good - enough, as compared to personal excellence? While each of us may have different perceptions of what winning means, invariably it is dependent on a combination of our attitude, self - confidence, self - belief, values. integrity and persistence. Unless, and until, anyone really believes that he is worthy of, and deserves to win, accomplishing the same is nearly an impossibility.

Self-Belief Propels You Forward

How many times have each of us either referred to, or heard others refer to, how important it is to believe in yourself? While rhetorically most people say they believe in themselves, the reality of the situation is often far different. True self - belief is perhaps one of the most powerful personal motivators, in that it strengthens our positive attitude, creates a "believe you can" mindset, and evolves us into the type of individual that we aspire to be. The end result of maintaining the highest level of personal standards and ethics, and truly being able to be proud of what you believe in, is an all - inspiring level of self belief that results in propelling us forward in a positive and inspiring manner.

Tips for Happy Health Life



1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read books.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.

BRAIN DAMAGING HABITS



1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

EATING FRUIT: Do it Right

EATING FRUIT ~  
It's not as easy as you think.
It's important to know how and when to eat.

DON'T EAT FRUIT AFTER MEALS!

FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities.