The Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type -- A, B, AB, or O.
Blood types affect the digestive system and that some foods good for people of one type are "dangerous" for another. It goes further than that for D'Adamo, a
naturopathic doctor, who believes that your blood type also determines
your susceptibility to certain illnesses and how you should exercise.
Below is a chart listing various foods that are either highly beneficial, neutral or deleterious for the respective blood types.
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Eat Right for Your Type
Reviewed by Ann
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Reviewed by Ann
on
21:42
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