Wednesday, 18 December 2013

Top Six Reasons You Should Not Skip Breakfast

Breakfast is the most important meal of the day, but many people skip this meal. Most people have very busy schedules, and that leaves little time to eat breakfast. However, you should try your best to eat a nutritious meal before you start your day. There are a number of benefits that you can reap from eating breakfast.

Saturday, 14 December 2013

It's About You, Not Just The Details, That Produces Decisions

We often find ourselves in situations that necessitate an ability to excellently explain one's positions and reasoning, in order to get others to buy into our vision and resultant course of action. As in sales, great leaders must entice listeners to listen more carefully, care more, and become motivated sufficiently to cause a positive and meaningful reaction. Most listeners become easily distracted and stop paying attention when someone simply describes features and advantages, because they really want to know how these purported features impact them in a positive and meaningful manner.

How Do You React To Situations?

Nearly everyone faces some sort of stress on a somewhat regular basis. These stresses are often related to personal or family considerations, business related concerns, unknown or unpredicted situations or events, or facing some sort of obstacle. How each of us react to these stresses generally determine our eventual effectiveness or success. Nobel Prize Winner, Dr. Hans Selye identified two forms of stress, and categorized them into two forms; 1) Distress, or those that are non - productive and somewhat destructive and disruptive; and 2) Eustress, which are those stresses that we learn from and become more effective, better, and learn something from.